WELCOME TO FRESH START PERSONAL TRAINING
Fresh Start's women-only service makes fitness fun in a friendly, 'shout free', relaxed environment.
Are you too busy for the gym? Or perhaps you have a baby at home with you. Don't worry - Fresh Start comes to you. We fit around your busy schedule to help you to build regular exercise into your lifestyle - for good.
Our varied sessions avoid the boredom that puts so many women off regular exercise in the first place. And our results-driven programmes mean you're motivated to challenge yourself at every session, at the right pace for you. And we have fun along the way!
We specialise in delivering safe and effective pregnancy and post natal fitness programmes too, so you can trust us to help you to feel great, pre and post baby.
We provide personal training in Balham, Clapham, Tooting, Streatham, Raynes Park, New Malden, Teddington and Twickenham, helping women of all ages to feel fit, healthy and fabulous.
Kick start your exercise programme with Fresh Start.